FREQUENTLY ASKED QUESTIONS

Your Questions, Answered

WHAT CONDITIONS DO YOU TREAT?

There is no set list; I can help you with any musculoskeletal problems and injuries. Feel free to get in touch and we can discuss your particular problem.

HOW MANY SESSIONS WILL I NEED?

The majority of my clients are treated in one or two sessions. Part of your treatment includes looking at rehab exercises so you can manage your condition at home or in the gym. I am not the type of practitioner who asks you to book another session before you leave (unless you really insist on it). I prefer for you to see how you feel a few days after treatment and we can take it from there. It is about empowering you to manage  your own condition, not making you reliant on my services.

WHAT SHOULD I WEAR?

I treat most clients in their underwear; it facilitates assessment, palpation and treatment. Towels are available for draping and you are welcome to bring a pair of shorts with you if you prefer.
For female clients, please wear a bra which can be undone from behind. This allows me, with your consent, to undo the strap if I need to work on your back (with you lying on your front).

IS TREATMENT PAINFUL?

Generally not. Depending on your condition and the treatment needed, it can certainly be uncomfortable. But you're in control. We always work within your tolerance levels. If you don't like a particular technique, we can explore alternative methods.

CAN YOU LIAISE WITH MY COACH / TRAINER?

Yes, with your consent I am happy to update your coach or trainer on your treatment needs and progress.